The book is actually written by Dr. Pierre Dukan, a People from france nutrition expert who created the four phase, higher protein diet that will allow participants to lose excess weight fast and keep it well.
Read an excerpt from the book below:
Preface: A Decisive Encounter, or the Man Who Only Liked Meat
When I would be a very young doctor, I'd been practicing general medicine inside Montparnasse area in Paris , france , while also specializing inside neurology for paraplegic youngsters in Garches, just outside the capital. At that moment, one of my affected individuals was an obese, merry, and tremendously cultivated publishing house whom I treated on a regular basis for a very attempting case of asthma. One day he came to observe me, and once this individual was seated comfortably in the arm-chair that creaked under his pounds, he said, "Doctor, I've always been satisfied along with your treatment. I trust a person, and I've come to determine you today because I want you to make me shed weight."
In those days, many I knew about healthy eating plan and obesity was what exactly my teachers had passed on at medical school, that amounted to simply recommending low-calorie diets and also miniature-sized meals therefore tiny that any overweight person would laugh as well as run a mile inside the opposite direction. For large eaters, the very thought of having to ration their own happiness is preposterous.
My partner and i declined, stuttering under your pretext that I knew nothing of the subtleties of weight damage.
"What are you referring to? I have seen each and every specialist in Paris, each one of whom put me with a starvation diet. Since my teens I've lost around seven hundred pounds, and also I've put it all back on again. I've got to admit that I've in no way been deeply motivated in addition to, without realizing it, my partner has done me no great service by loving me despite all the extra pounds. I can't find any clothes that healthy and, if I'm sincere, I'm beginning to worry for my life."
His final sentence changed the course of my professional life: "Placed me on whatever diet plan you want, deprive myself of whatever food you would like, anything, but not animal meat. I like meat excessive."
I can still recall how I replied devoid of the slightest hesitation: "Fine, because you like meat so very much, come back tomorrow before eating anything and weigh yourself about my scales. Then, for one more 5 days, eat nothing but meat. However, avoid junk meats like pork, dear, and the fattier slashes of beef such seeing that ribs or rib eye. Grill your meat along with drink as much water as you can. Next come back in 5 days' time on an vacant stomach and weigh by yourself again." "Okay, you possess a deal."
